Pure O, or Purely Obsessional OCD, is a type of OCD that involves obsessions without visible compulsions. These obsessions can be intrusive and repetitive, causing significant distress and anxiety. There are different types of Pure O intrusive thoughts, and it's essential to understand them to seek appropriate treatment.
It is essential to seek professional help when dealing with Pure O intrusive thoughts. A qualified therapist can provide the guidance and support needed to manage these thoughts effectively. Treatment for Pure O may involve Cognitive Behavioral Therapy (CBT), medication, or a combination of both.
In conclusion, Pure O intrusive thoughts can vary in type and severity, and it's crucial to understand the different types to seek appropriate treatment. Harm-OCD, Sexual-OCD, Relationship-OCD, Existential-OCD, Health-OCD, and Scrupulosity-OCD are some of the common types of Pure O intrusive thoughts. With the help of a qualified therapist and appropriate treatment, individuals can manage their Pure O intrusive thoughts and lead a more fulfilling life, free from the distress and anxiety caused by these thoughts
I have been working as a therapist for 28 years. I specialize in treating Obsessive Compulsive Disorder, Body Dysmorphic Disorder and Health Anxiety